Molding a Healthier Generation

The Minnesota Department of Health and the Minnesota Department of Education just instituted a new program, Moving Matters!, to assist schools in helping students increase their daily activity levels. The program hopes not only to affect children's clothing size and heart health but also to improve their academic performance, which has been linked to regular physical activity.

The fact that Minnesota's obesity rate has jumped from 10% in 1990 to 25% by 2012 shows that we're missing some component of educating people about the importance of healthy eating and active life styles. Hopefully, this program and others like help reverse that tend. 

Ultimately yielding a healthier generation involves instilling in our kids, and ourselves, the knowledge to make healthy choices daily--make it habitual. The Moving Matters! program is certainly an excellent step forward for Minnesota kids, but isn’t there more we can do, especially considering that we are well aware of obesity's toll on the health care system?

Through a combination of keeping health care costs low, creating new markets for their products, and altruism (you decide to which degree) major companies are stepping up their anti-obesity efforts. Nike allots its employees time for fitness during the workday. Google’s cafeteria is equipped to battle behavioral economics by placing healthy, well-proportioned food options at the front of the cafeteria. Accenture offers incentives and rewards to employees who exceed 10,000 steps a day. Accenture also offers club sports for their employees to participate in.

Minnesota organizations such as General Mills and the Mayo Clinic have also jumped on the bandwagon with General Mills subsidizing healthy foods with “Fitness Friday’s” and Mayo offering a LiveWell program and a Healthy Living Center for their employees.

These corporate advancements, as well as government programs such as Moving Matters! need to be recognized for their attempts to combat this problem. But if we’re going to kick this public health concern for good, we need to do more. Employers need to continue to work toward aiding employees in achieving and maintaining healthy lifestyles. Schools and parents need to continue to encourage kids to eat well, play often, and stay active. In teaching our youth how to be healthy (and in modeling that behavior ourselves) we will likely decrease our obesity rate. More importantly, we will also increase our productivity, decrease our health care costs, and increase our energy levels to help us truly live to our fullest.

Posted in Education | Related Topics: Children's Health  Public Health 

When Health Insurance Matters

One of my organization’s clients recently passed away unexpectedly due to a sudden illness. “Kelly” will be missed for many reasons: she was kind, hardworking, and a consummate caregiver. Her sunny presence could lift any room. I even had the privilege of being warmly welcomed into her home and meeting her lovely children, who are all young adults.

Kelly only got health insurance a few months ago, when I helped her enroll in MinnesotaCare through MNsure.

I don’t know enough about the circumstances of Kelly’s illness to speculate about what would have happened differently had she not had health insurance. I do, however, know what generally happens to people who fall ill and can’t afford their medical care.

Having health insurance meant that Kelly had the choice to go to the doctor at the first signs of illness without worrying about how she would afford it. She didn’t have painfully to wait it out, hoping things would either get better on their own or get bad enough that she could go to the ER.

Having health insurance meant that Kelly could seek routine preventative care. Whether or not it would have made a difference in her particular situation, I have no idea. But it can and does make a difference for many people.

Having health insurance also means that Kelly’s family doesn’t have to worry about paying off her medical bills (and didn’t have to worry about whether or not they could afford to make certain medical decisions along the way). The loss of her leadership and income in a multigenerational household will be difficult enough on many levels. Her family probably can’t afford to pay their rent and other expenses without Kelly; they could find themselves evicted. At least their burden doesn’t also include stacks of medical bills, incurred at the worst of times and impossible to pay off.

This is why Minnesota is a leader in ensuring that all people have access to affordable medical care: because it matters. It matters when a pregnant mother can ensure that her baby’s life begins as well as possible. It matters at the end of life when a grieving family has to make hard decisions about a loved one’s care. It matters at so many times in between, when we rely on healthcare to help us live productive, high-quality lives.

I am grateful to be a Minnesotan and I am grateful that Kelly was, too. She made our community a better place, and our community returned a tiny bit of the favor at the end of her life.

Posted in Health Care | Related Topics: Health Insurance  Medical Care  Social Services  Poverty 

The Shortcomings of Senior Care in Minnesota

The recent state takeover of a Minneapolis nursing home is an extreme example of mismanagement and neglect, and hopefully an outlier in the type of care our seniors are receiving.

In case you missed the news, last Friday, the Minnesota Department of Health assumed control of the Camden Care Center in response to what it called the facility’s extreme safety and security violations. For more on the story, read the department's press release.

Putting this case aside, it's important to broaden the discussion about nursing care. Even well-managed long-term care centers face a number of challenges that will only grow as Minnesota's population ages, especially in rural communities.

The MDH predicts that by 2030, about one in every four Minnesotans will be 65 and older. Most of the senior community resides in rural Minnesota. With a growing elderly population, the quality of Minnesota’s senior care greatly affects the state’s overall wellness and success.

These facts present Minnesota with challenges and opportunity. We must expand ways to keep people living in their homes or communities longer, since nursing homes face constantly rising expenses, limited federal reimbursements and a state budget that is under growing pressure to meet a wide variety Minnesota needs.

One example of better managing resources to keep people out of nursing homes is providing better access to food. The United Health Foundation reports that Minnesota senior citizens' food insecurity increased slightly to 8.6% in the past year. This grim reality is made worse by recent cuts to the Older American Act, which funds senior programming and caregiver support. Minnesota lost $500,000 in OAA funds, causing many senior food programs, including both community meals and home delivery, to shut down throughout the state.

Rural areas encounter added costs to meet senior needs including transportation challenges, lack of density and inconsistent access to care facilities. 

Yet, finding the proper combination of increased public funding, health care reform, resource management, and fair labor standards could provide a major employment opportunity in rural areas, as communities health care facility tend to be solid job creators. 

The future of Minnesota depends on properly sustaining its aging population, especially in rural areas. Progress is only possible with a cultural shift toward a more supportive perspective of the older population’s place in society. With persistent advocacy for Minnesota's elderly, future policy changes could prioritize senior care by increasing government funding and promoting supportive communities to keep up with changing demographics.

Posted in Health Care | Related Topics: Senior Issues 

Quick Action on New Technology’s Public Health Risk

Sometimes public policy leaders are slow in responding to changing technology or an emerging health crisis. But that's not the case in Minnesota when it comes to e-cigarettes (short for electronic cigarettes). Nationally, their regulation has fallen into gray areas. This past legislative session, the Legislature and Governor Dayton took important steps toward ensuring youth and the general public are protected from the harms of e-cigarettes.

Language included in the Health and Human Services Omnibus Bill restricts indoor e-cigarette use, also called “vaping,” in a variety of settings, including hospitals, clinics, state-owned buildings, city and county-owned buildings, correctional facilities, facilities owned by Minnesota State Colleges and Universities, licensed daycare facilities during hours of operation, and schools. The bill also prohibits the sale of e-cigarettes to minors, requires e-cigarettes and e-cigarette liquid to be sold in child-resistant packaging, and prohibits the sale of e-cigarettes at kiosks in malls.

These measures are good first steps. The Freedom to Breathe Coalition, which is comprised of a large number of health-minded organizations fully support these new restrictions and applaud the bill authors and allies for their work on this issue. Member organizations include, but are not limited to:

Allina Health, American Cancer Society Cancer Action Network, American Heart Association, American Lung Association in Minnesota, Association for Nonsmokers-Minnesota, Blue Cross and Blue Shield of Minnesota, ClearWay Minnesota, Local Public Health Association of Minnesota, and Minnesota Medical Association.

E-cigarettes are the most recent “harm reduction” products promoted by the tobacco industry, which now controls the majority of e-cigarette market share. For decades, filtered, “light,” and low tar cigarettes were marketed as safer ways to smoke. In reality, none of these products were any better for consumers. They were simply a marketing tactic. Tobacco companies are master marketers who use deceitful advertising schemes to gain power and profit while producing and selling the single leading cause of preventable death and disease.

Are we to believe that e-cigarettes are any different?

The science is still out on the health harms of e-cigarettes. However, given the track record of the tobacco industry, it makes sense to err on the side of caution. The e-cigarette debate at the capitol was heated. Health and medical organizations advocated for more regulation and the tobacco industry advocated for little or no regulation of these products. On an issue of public health and well-being, it makes good sense to trust groups who have health and medicine as their primary mission rather than companies who stand to profit from an unrestricted marketplace.

The 2007 Freedom to Breathe Act prohibited smoking indoors and set the standard of clean indoor air that we enjoy today. The Freedom to Breathe Act protects workers and the general public from secondhand smoke. This policy was hard won and is much loved. Policymakers should work to ensure that we don’t go backwards and that our standard of clean indoor air is upheld.

While the legislature took a step forward this session, the new law left work undone. Next session, legislators should continue to push for including e-cigarettes in the Freedom to Breathe Act. In doing so, workers and the general public will not be asked to unwillingly take the risk of exposure to secondhand vapor in public spaces. In the meantime, cities across the state should follow the lead of cities like Duluth, Mankato, and Hermantown and pass strong local policies to protect the health of their citizens.

Betsy Brock is director of research that the Association for Nonsmokers-MN.

Posted in Health Care | Related Topics: Public Health 

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Look, Up in the Sky! It’s a ... Health Threat

When we think about air pollution -- which isn't often around here, where smog you can see is rare -- we tend to focus on tailpipes and smokestacks. New research suggests we should be looking up higher, to the jets buzzing in and out of Minneapolis-St. Paul International Airport, the 11th busiest in North America.

A university study found that concentrations of harmful particles as far as 5 miles downwind from Los Angeles International Airport exceeded the average measured along L.A.'s famously smoggy freeways. In some places, the measured concentrations were 4 to 11 times greater than normal. 

"These results suggest that airport emissions are a major source of [particulates] in Los Angeles that are of the same general magnitude as the entire freeway network," wrote the researchers from the Universities of Southern California and Washington. "They also indicate that the air quality impact areas of major airports may have been seriously underestimated."

Thanks to MINNPOST health writer Susan Perry for highlighting this study and raising questions about its implications in the Twin Cities. She previously reported on earlier studies, including one at MSP, on links between cardiovascular disease and airport noise.

Those studies, she wrote, considered "confounding factors, such as air pollution." The LAX research, however, indicates that bad air may be more concomitant with airport noise than confounding. If you can hear the planes, you're probably breathing their emissions. These include "sulfur dioxide, nitrogen oxide and other toxic particles that are created from the condensation of the jet's hot exhaust vapors," Perry notes, and they are "suspected of worsening many lung conditions, such as asthma and chronic obstructive pulmonary disease (COPD), and of contributing to the development of heart disease."

Indeed, she added, another new study found four times the incidence of breathing problems among children living near Boston's Logan International Airport compared with those farther away, and nearly twice the percentage of adults suffering from COPD. No correlation was discovered, however, with heart disease.

Perry warns that all this research is observational, meaning that it can prove associations between airport effects and diminished health, but no causal links. "Other factors, not controlled for in the studies, many also explain the results," she stipulated. 

Maybe so, but if you combine findings of heightened, localized air pollution and more ill health you've got a pretty decent case building. Someday, perhaps, we'll be able to "see" invisible threats of air travel to people on the ground and find ways to counter them.

Posted in Transportation | Related Topics: Air Travel 


The Need for Nurses

As Minnesota continues to dig itself out of the funding hole Pawlenty dug, we need to help schools make sure all students are safe and healthy. This means, in part, giving them the resources to hire enough nurses.

Increasing the number of school nurses (along with other important roles like counselors, social workers, and librarians) was one of the major issues in the recent contract negotiations in the Saint Paul district, and the subject has been gaining increased attention in other districts as well. Nurses will be among the 42 additional staff hired in Saint Paul after the Saint Paul Federation of Teachers advocated for them, reflecting community input and the sad fact that many schools did not have a full-time nurse. (Full disclosure: I worked for SPFT for part of the bargaining process.)

The importance of school nurses has been illustrated recently in Philadelphia, where two children have died of potentially preventable medical emergencies in the last school year. The more recent case, involving a 7-year-old boy with a congenital heart defect who passed out at school and later died in the hospital, is somewhat ambiguous. While there was no nurse on duty at the elementary school at the time, it’s unclear if the presence of one would have made the critical difference. However, the 12-year-old girl who died of an asthma attack at a different Philadelphia school earlier in the year, again with no nurse on duty, is less fuzzy.

Nurses are among the many positions cut when school funding suffers. Districts tend to make the (understandable) political calculation to preserve positions that have the most face-time with students and families. I doubt anyone feels good about cutting nurse positions, but it’s one route to reducing spending when funding slows.

This is why a well-funded education system is so important. Schools will keep putting kids into classrooms and putting teachers in front of them for as long as they can, but there’s so much more to a good school than that. Not only should every school have a full-time nurse, but it’s also time to start scaling up the presence of community clinics in schools. Minnesota’s children deserve robust schools that keep them safe and healthy while they learn.

Posted in Education | Related Topics: K-12 education  Children's Health 


Let’s Talk About Prostitution

There's no easy way to talk about this, so I'm just going to come out and say it: we need do everything possible to reach out to people involved in the sex trade and ensure they have access to affordable or free basic health services. Our public health and social justice organizations must get a better sense of the scope and threats facing people in this situation so that we have a better guide for public policy solutions, including viable avenues out of the trade. 

Instead of exploring this issue with the same vigor Minnesota brings to most complex policy challenges, we tend to marginalize or even attempt to ostracize people involved with criminal activity, especially in the sex trade because we treat it as a morality issue. Some progress has been made under Safe Harbor protections, but that is only with people under the age of eighteen. What if we reframed the discussion so that public health was at the center of the debate? What if we tried to explore public health solutions to this issue?

Let's work through some of the commonly held beliefs about those who work in the sex trade -- either by choice, force or some complicated mix of both. 

Women who engage in prostitution do frequently have HIV or AIDs -- but not always due to their work, according to a Berkley Journal report. HIV/AIDs acquired through drug habits is preventable. The same report described a Project AWARE study in San Francisco which found that sex workers who don't use intravenous drugs have slightly lower rates of HIV/AIDs than other sexually active women who don't inject drugs.

Alexandra Pierce Ph.D., a researcher and program evaluation consultant at Othayonih Research and Evaluation noted that sex workers also face greater health risks than the population at large ranging from mental health issues to domestic violence. One of these serious issues is an increased risk for common communicable diseases: the flu, strep throat, a cold. Due to certain social stigmas and systemic biases it can be difficult for women (or men) in this trade to receive treatment quickly and regularly. We have an obligation to help people for their own sake and the sake of public health at large.

There may soon be more data available on the public health impact. According to Amy Kenzie the Sexual Violence Program Coordinator for the state's Department of Health, the agency does intend to collect data regarding prostitution and health. This is an important step forward.

This under-discussed issue needs to be brought to light. Solutions can vary, but should follow the line of reasoning implemented in needle exchange programs for intravenous drug users. In marginalizing our sex workers, not only do we undermine our longstanding Minnesota tradition of helping those who need it, we undermine public health. 

Posted in Health Care | Related Topics: Medical Care  Poverty 

Minnesota Really Likes a Cocktail or Five

Minnesota is the third overall healthiest state in the nation, according to America’s Health Rankings, a long term research project of the United Health Foundation. We’re also ranked third when it comes to binge drinking.

The binge drinking test is based on randomized surveys that ask people if they’ve consumed five or more alcoholic beverage units, four for women, on a single occasion within a 30 day period. Think about that, putting yourself into a situation where you’re drinking five or more drinks at a shot, once a month, occurs. According to the report, 22% of adult Minnesotans answered affirmatively.

Unlike other health assessment rankings, such as obesity where state rankings are fairly closely clustered around the national overage, state binge drinking behavior ranges widely. Utah ranks second lowest with just 11 percent of its population engaging in binge drinking. Now, before you jump on the well-it’s-a-Mormon-Church-dominated-state bandwagon, consider that the state with the lowest incidence of binge drinking is West Virginia at ten percent. Rankings tend to remain constant over time suggesting that a series of complex alcohol consumption cultural factors are at work.

We could crow about ranking behind #1 Wisconsin and #2 North Dakota but that’s a dubious distinction. Judging from the dark blue colored states indicating highest incidence of binge drinking, there’s just something about northern and Midwestern states that seems to tolerate, if not support, binge drinking. The national average is not quite 17 percent. That means Minnesota’s binge drinking incidence is one-third higher than the national average.

While it’s easy to crack jokes, the data suggests clearly overdue public policy changes addressing binge drinking. Given Minnesota’s high overall health rating and relatively small number of evaluations points negatively effecting rank (low levels of public health funding, whooping cough, and childhood and adolescent immunization rates). The solutions are varied and time consuming. Greater public investment is obvious but, more significantly, long-term program funding is essential. As we’ve learned from smoking cessation policy efforts, reducing binge drinking incidence is a multigenerational challenge.

Let’s set ourselves a reasonable goal, lowering Minnesota’s 22 percent rate to the 17 percent national average in less than ten years. Yes, it’s going to take that long but without adequate funding, it will also never happen.

Posted in Health Care | Related Topics: Public Health 

Minnesota: Still Fat, Still a Problem

Minnesota’s obesity rate in 1990 was ten percent. That means ten percent of Minnesotans, one of every ten people, met the definitional criteria for obesity. 23 years later, just over one quarter of all Minnesotans are obese. The bad news? We’re fat and getting fatter with all of the negative lifestyle and healthcare consequences involved. The good news? Obesity’s growth rate has stalled. We’ve plateaued.

According to data assembled by the United Health Foundation and presented in its annual “America’s Health Rankings,” Minnesota’s obesity rate has ballooned along with the nation’s. But, the growth plateau effect is equally observed across the country. We, as Minnesotans and Americans, are not getting fatter at an accelerating rate. We’re not exactly falling, either.

Determining obesity rates is achieved by calculating body mass index for the population, running self-reported height and weight through a determinative algorithm. People with BMIs of greater than 30.0 are considered obese. Obesity positively correlates with diabetes, functioning as a risk warning flag. Reducing weight through exercise, healthy diet, and lifestyle substantially lowers the risk of diabetes, a debilitating, chronic healthcare disease marked by high blood sugar levels.

Diabetes is a deceptively cruel disease. People can and do live with diabetes over their lives, successfully managing their conditions. But, Type II, adult-onset diabetes is largely if not entirely associated with diet and lifestyle choices that increase a body’s insulin resistance. Chronic ill-health results that increases the likelihood of early death, heart disease and lower extremity limb amputations.

Treating diabetes is a costly proposition. Reduced income appears to reinforce rather than ameliorate diabetes risk. In other words, as income lowers, publicly subsidized treatment costs rise. We invest a great deal of money, with the considerable prospect of investing much more, in caring for obesity’s chronic healthcare consequences. Yet, ironically, we decline to invest in reducing obesity as the cheapest, most common sense risk reduction strategy.

America’s Health Rankings researchers calculate that 7.3 percent of Minnesotans have diabetes based on a patient screening questionnaire. Minnesota ranks 13th among states as a percentage of population meeting obesity criteria. The simple but complicated public policy challenge is obvious: we must do more to decrease obesity’s associated risk factors by eating less but healthier food, exercise more, dinking less and eliminating smoking. Future public cost considerations are significant but the key motivator is the most personal; be alive for your family and community.

Posted in Health Care | Related Topics: Nutrition  Public Health 

A MN First You Might Have Missed

With all of the news about Minnesota’s minimum wage, women’s economic security act, safe schools legislation and a billion dollar bonding bill, you might have missed the history-making legislation that also passed this year.

Minnesota became the first state to ban the use of Triclosan in most consumer products. It’s an anti-bacterial agent commonly found in hand sanitizer, toothpaste, and other health and cosmetic products. Studies indicate that the chemical “alters hormone regulation in animals, might contribute to the development of antibiotic-resistant germs, [and] might be harmful to the immune system,” according to a Mayo Clinic fact sheet.

Absorbed into the skin, triclosan has been found in the urine of nearly 75 percent of those tested, according to a 2008 study.

However, both Mayo and the Environmental Protection Agency (EPA) say there’s not “enough evidence to recommend avoiding use of products that contain triclosan.” The EPA is conducting a further study into the chemical’s safety. Ban proponents argue the agency is slow in responding to a widening body of evidence pointing to triclosan's harm.

In addition to human health, there’s a concern for aquatic life, as potentially half of the triclosan we wash down the drain isn’t filtered out by sewage treatment systems and winds up in waterways. (A better treatment systems can catch up to 99% of triclosan.)

Since studies show that triclosan isn’t an essential ingredient in many of the products containing it, it seemed like a good idea for Minnesota to take a proactive step in banning it. The original Minnesota legislation banned the chemical in a much wider range of products, but according to Whitney Clark at the Friends of the Mississippi, lobbying pressure from large commercial users led to a narrower ban focused on consumers. (Also, think about whose name is on top of a certain St. Paul tower.)

It’s also a step leading health care product manufacture Johnson & Johnson is taking on its own, having already removed triclosan from baby products, with the intention of removing it from adult products in the future.

This business and legislative action follows the University of Minnesota’s mission to advance green chemistry research, so that industry has a partner in delivering consumers fewer and fewer household products that could harm or potentially kill them.

So, incase you hadn’t heard the news, now you have. And it’s just one more reason to be proud of what progressive majorities in the 2013-14 legislature have accomplished.

Posted in Health Care | Related Topics: Environment  Public Health 

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